Explaining NLP and Hypnotherapy

 

What is NLP?

NLP stands for neuro linguistic programming and is a method/collection of techniques used to help YOU control how your thoughts affect your life.

 

The Neuro aspect involves how your mind processes information through the filters of your senses; how you interpret input through hearing, tasting, touching, seeing…

The Linguistic aspect involves figuring out the language you use with yourself and with others that create internal and external experiences.

The Programming aspect combines the first two elements to create healthier behavior/thought patterns and reactions.

 

What is Hypnotherapy?

Hypnotherapy is a collaboration between the client and the hypnotist that takes place during trance to create healing.

The client is awake and totally aware of what is happening.

The client is in control and focused inwardly while the hypnotherapist serves as a guide during trance.

Clients are guided into a relaxed state where the subconscious mind is more flexible and open to healing change.

Benefits of NLP:

  • Breaking negative thought patterns
  • Learning useful techniques for managing problems in the moment
  • Transforming perspectives to lift the spirit

Benefits of Hypnosis:

  • Experience a deep state of calm
  • Connect to your own positive subconscious resources
  • Potentially create deep lasting change

For more facts about NLP Click Here

For more facts about Hypnotherapy Click Here